My favorite over 40 hair care tips. How I keep my hair healthy. This might seem counterintuitive, but as you age, your hair and scalp often get drier. I find that washing my hair every two or three days is more than enough.
Follow these easy tips and you will have shiny, healthy hair in no time, and more importantly, be able to keep it that way! Have your hair trimmed regularly by someone you trust implicitly, or trim it yourself using a good pair of hair cutting shearseven if you are anxious for it to grow.
This is especially important if you use any products that contain harsh chemicals, such as peroxide. When damage occurs, it causes the cuticle to lift and the hair shaft to split.
Not only will making a habit of using a good deep conditioner regularly help to smooth your hair and make it look beautiful, deep conditioners like long time favorite Nexxus Humectress return lost moisture to your hair and make the cuticle lay flat, which will result in less damage in the long run and of course make it appear more shiny.
If your hair is very damaged or frizzy you may want to consider also using a good leave-in conditioner, as well Redken Extreme Anti-Snap Leave-in Treatment is an excellent one.
If you have longer hair goals in mind, or if you use color or apply a lot of friction to your mane when you style it, using a shampoo that is made specifically to strengthen your hair will also go a long way to keeping it in excellent condition between trims.
There are several brands on the market today made to strengthen your locks, including those made specifically for color treated hair. Matrix Biolage makes both a very popular strengthening shampooas well as one made for the needs of color treated tresses. Be especially gentle with your hair when it is wet, and always use a wide-toothed comb on wet tresses, never, ever a brush.
Wet hair is exceedingly delicate, it has no elasticity and will snap and break extremely easily if it is stretched or suffers undue tension. We are all familiar with that chill-inducing sound of hair snapping when you rip a tiny knot out of a wet lock.
Your goal, should you choose to accept it, is to avoid ever hearing that sound again! Avoid putting hair toys in your hair that will cause damage to remove like Velcro or rubberbands, for instanceor anything that has sharp edges that could potentially tear or damage the cuticle.
Treat your hair delicately. The longer it is or you intend it to eventually be, the more important this is. On the other hand, if your hair is currently shoulder length or longer, or longer length is your goal, it becomes more important to avoid damaging hairstyling methods and harsh chemicals.
In this case if you are determined to change the color of your hair, try highlighting or low lighting to keep the damage to a minimum, and only touch-up roots, never hair that has already been processed.
Both hi-lighting and lo-lighting are great ways to grow out color processed hair while keeping the color change as minimal as possible. If this is your goal, it is definitely best to let your hair stylist tackle the job for you. If you are determined to keep coloring your entire head of hair however, I would suggest you at least use one of the cool new hair color "markers" like the ones made by Color Mark to prolong having to reapply peroxide to your precious locks for as long as possible and keep the use of these extremely damaging chemicals to as little as possible.
Never, ever just rip a knot out of your hair. Doing this is sure to result in breakage and splitting. Remove as much hair from the knot as possible and then simply snip the tiny tangle that remains. Find lots of great tips and more detailed information on how to avoid and safely remove knots with our Ultimate Guide to Removing Knots and Tangles From Hair.
Avoid hairstyles that will pull and put stress on your hair and scalp such as a tightly-pulled ponytail, tiny braids or hair extensions. This is especially important for long-haired men who tend to wear a ponytail every day.
If you pull your locks too tightly, especially if you put tension on the same roots day after day, you can actually cause hair loss! If your hair is shoulder length or longer, try to keep heat away from it whenever possible.
Save dryers, hot rollers, curling irons and especially flat irons for special occassions only, and even then use appliances that are specifically made to keep damage at a minimum.
Always try to avoid putting friction on your locks as much as possible. Friction both weakens your hair and raises the hair cuticle, which makes it very susceptible to damage. When you expose your hair to friction it essentially causes wear to your hair just like it does to the knees of your old jeans, the seat of your favorite leather chair or your heels when you break in a new killer pair of Italian leather pumps.
An excellent means of avoiding friction is to use a good wide-toothed comb instead of a brush whenever possible. If you do find you have to use a brush on occassion, be sure to use a good quality natural boar bristle brushas the sharp texture of nylon bristles can be extremely damaging to your hair.
Other methods for avoiding unnecessary friction include:“It takes longer to style dripping-wet hair, and hair is less elastic when it’s wet, so it’s more prone to breaking from the tug of the brush.” Speedy Solution “It’s the last bit of moisture left in your hair that provides the set,” says Mark Garrison, the owner-stylist of the Mark Garrison Salon, in New York City.
Jul 20, · Wet your hair, then put on the hair mask. Leave it on for at least minutes, then rinse with cold water. Hair masks help keep your hair very healthy.
Treat yourself at the hair salon. If you do an extra treatment, you'll notice a big difference! Combing hair at night from root to tips improves blood circulation and is very good for 89%(80).
So here are some hair care tips to help you keep your hair shiny, healthy, and beautiful: 1. Mash a ripe avocado (pit removed) with one egg, then apply to wet hair.
Oct 13, · Try to trim off some of your split-ends every month, this will keep your hair healthy and virtually split-end free. If you want to make your hair grow quicker, massage your scalp when shampooing it. When you are done applying conditioner, brush hair to even out product%(53). Summer Tips for Healthy Hair.
58 Comments. July 21, Thank you Dove for sponsoring this post. Today I would like to share a few tips on how I keep my hair healthy and strong during the summer months. Use a good shampoo and conditioner.
I have been a long time fan of Dove products. Jul 10, · Try to trim off some of your split-ends every month, this will keep your hair healthy and virtually split-end free.
If you want to make your hair grow quicker, massage your scalp when shampooing it. When you are done applying conditioner, brush hair to even out product%(45).